Millions of people have the sleep disorder known as sleep apnea, which is when one’s airway gets obstructed during sleep due to the relaxing of soft tissue in the throat. This causes breathing difficulties that can affect quality of sleep, which then results in chronic health problems in the long run.
Many people with this condition never get formally diagnosed. Those who do notice their own predicament may look into home remedies like nose strips, nasal sprays, and technical cushions to keep airways open during sleep, while more severe cases may necessitate the use of CPAP (Continuous Positive Airway Pressure) machines.
Among these solutions, the one that can provide the most value tends to be the technical cushion, or sleep apnea cushion. It can be used on its own or with another sleep apnea remedy to provide the desired result. That includes wedge pillows, which position the head that best opens up the airway during sleep.
The best wedge pillow for sleep apnea
The InteVision Foam Wedge Bed Pillow has a two-layer design with adjustable memory foam headrest for maximum comfort. This wedge pillow is designed to help you with not just sleep apnea, but also with acid reflux and allergies. It can also help reduce back pain and comes with a 100% Egyptian cotton pillowcase.
The MedSlant Wedge Pillow is a big one, taking up half the width of a queen-sized bed. That gives you room to spread out, making it a more comfortable option for addressing sleep apnea and acid reflux. The microfiber cover is washable while still holding its shape and softness, and the CertiPUR-US foam is both hypoallergenic and uniformly soft.
Made in the US, the Brentwood Home Zuma Wedge Pillow is designed to address sleep apnea, acid reflux, allergies, poor circulation, hernias, back and neck problems, and so on. Its gradual slope makes it comfortable even for those with severe problems. It comes with a soft and stretch knit bamboo cover that’s removable and washable.
The FitPlus Premium Wedge Pillow is specially designed with memory foam and a soft slope that deals with sleep apnea without causing damage to your spine. This wedge pillow is recommended by doctors for eliminating snoring and acid reflux during sleep. The memory foam is 1.5 inches thick, providing ample support for your neck, shoulders, and back.
The Relax Home Life Foam Bed Wedge Bamboo Pillow is made of 40% bamboo and 60% polyester from both imported and US materials. Its two-layer design and optimal wedge shape make it both comfortable and suitable for solving your sleep apnea. The bamboo cover is also machine-washable and hypoallergenic, so you need not worry about it damaging your skin.